One of the prevailing health trends of 2015 is “Authenticity” – be true to yourself and listen to your…

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One of the prevailing health trends of 2015 is “Authenticity” – be true to yourself and listen to your own body: what it tells you and what it needs. Except from the obvious, such as exercise, rest and healthy eating, one way to follow this device is by…

Spa guru Linda Myrberg, who gave us useful hands on advice for mixing your own scrubs and facial masks

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